Oat Blueberry Smoothie (5-Ingredients)

Creamy, 5-ingredient blueberry smoothie with oat milk. The perfect kid-friendly nourishing morning or afternoon drink. It’s smoothie season again. Horray! That means, we get to enjoy nature’s flavors and colors in a cup every single day. And if you know me (I’m guessing you…

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Refreshing Morning Sickness Juice

Refreshing morning sickness juice that is perfect when you want to squeeze in some extra freshness in your day (pregnant or not).  Once I was pregnant with my now 2 year old boy, I craved lemony & grapefruit-y drinks all day long. Things got…

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Juicy Grilled Tuna Steaks

How to make the perfect grilled tuna steaks at home? Perfectly tender and juicy, every time. Tips and side dish suggestions included.  For this ‘’ tuna batch’’ we used frozen tuna fillets that needed defrosting. If you, however can source fresh tuna fillets, the…

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Mediterranean Sautéed Butter Mushrooms (with herbs and garlic)

Mediterranean-style white button mushrooms, pan sautéed with fresh herbs and garlic. Quick and easy side dish recipe for busy people that is also healthy. Ready in under 30 minutes on the stove top. Delicious small white button mushrooms, sautéed in a pan on the stove…

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