Oat Blueberry Smoothie (5-Ingredients)

Creamy, 5-ingredient blueberry smoothie with oat milk. The perfect kid-friendly nourishing morning or afternoon drink. It’s smoothie season again. Horray! That means, we get to enjoy nature’s flavors and colors in a cup every single day. And if you know me (I’m guessing you…

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Farro & Feta Cheese Salad (Mediterranean style)

Light and refreshing Mediterranean style salad with farro grains and feta cheese. Pair-it-with ideas and picky eaters suggestions included to recipe.  Salads are a wonderful and easy way to refresh your day. Plus they are super versatile (who’s really counting on veggies, not me!).…

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Refreshing Morning Sickness Juice

Citrus-y juice that is perfect when you want to squeeze in some extra freshness in your day (pregnant or not).  Once I was pregnant with my now 2 year old boy, I craved lemony & grapefruit-y drinks all day long. Things got especially intense…

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Juicy Grilled Tuna Steaks

How to make the perfect grilled tuna steaks at home? Perfectly tender and juicy! Tips and side meal suggestions included.  Grill season is approaching (happy dance). But wait, I know someone who is even more excited –that would be my 2 year old! He…

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Mediterranean Mushrooms with Herbs and Garlic

Medditeranean style mushrooms with herbs and galic – one ideal side meal recipe that is packed with flavor and super delicious.  When we do grocery shopping on weekends, I usually go through the Fruits and Veggies first. Lucky enough most of my favorite food…

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