Mediterranean Butter Mushrooms

Mediterranean-style white button mushrooms, sautéed with fresh herbs and garlic. Quick and easy light appetizer, ready in under 30 minutes on the stove top. A vegetarian one pan wonder appetizer for potlucks, parties or a quiet family dinner.

mediterranean-mushrooms-herbs-garlic--best-recipe

Sautéed baby mushrooms, kissed with herby butter and just the right amount of sizzle. Golden, fragrant, and ready in minutes — the kind of side that quietly steals the show. Mediterranean diet–friendly (though let’s be honest, it’s more of a lifestyle than a rulebook).

CHECK OUT MY RECIPE FOR German Stuffed Mushrooms (Vegetarian) or this special appetizer called Christmas Market Creamy Braised Mushrooms (Weihnachtsmarkt Champignons).

Ingredients and Substitutions

  • White button mushrooms – choose the smallest possible mushrooms at the store.
  • Garlic cloves, minced – gives incredible flavor
  • Onion, finely minced – optional ingredient, but very tasty – I use all types of onions
  • Butter, melted – or substitutive with extra virgin olive oil. Just make sure to never bring to frying temperature.
  • Fresh thyme, leaves only – or dried works too.
  • Dry white wine – alcohol evaporates during cooking but the taste it gives is, mmm!
  • Salt to taste
  • Cayenne pepper to taste a few grinds

What are button mushrooms?

A type of cultivated mushroom that is small, round and comes in white or brownish color. It’s regarded as the least matured variety of white/brown mushrooms due to its size. Button mushrooms are perfect for sautéing and adding to soups, stews and casseroles.

TIPS: How to sauté mushrooms?

  • Always use a skillet with a lid to preserve the nutrients and natural taste of mushrooms.
  • If mushrooms have a lot of dirt on, leave them to sit in a bowl of cold water with a tbs. of all purpose flour. Then wash under running water – dirt comes off much easier that way. 
  • Another thing to consider for this recipe is the pan you use. I have found that sautéing baby mushrooms on stove top works best if I use a non-stick pan with lid. Fresh herbs infuse the mushrooms with fine aroma + nutrients do not go out of the window. Win, win!
  • Freeze mushroom stems for another meal (like stew or soup).  No waste policy in my household.
mediterranean-mushrooms-thyme-garlic-recipe
MEDITERRANEAN SAUTÉED BUTTER MUSHROOMS (WITH HERBS AND GARLIC)

Mediterranean Butter Mushrooms, sautéed with herbs and garlic

The European Dish
Mediterranean-style white button mushrooms, sautéed with butter, fresh herbs and white wine in the pan. Ready in 30 minutes or less.

Ingredients
 
 

  • 500 g white button mushrooms, small
  • 2 garlic cloves minced
  • 1 onion, finely minced optional
  • 4 tbsp. butter melted
  • 2 tsp. fresh thyme leaves only
  • 1/2 cup dry white wine
  • pink salt to taste
  • cayenne pepper to taste a few grinds

Instructions
 

  • Wash button mushrooms well under cold water and remove stems (see tips).
  • Preheat pan on the stove, then reduce heat to medium and add butter (to melt it if hard). Then, add minced garlic and onions (if added) and sauté for 1-2 minutes while stirring with a wooden spoon.
  • Next, add button mushrooms and sauté (under a lid) for 5-7 minutes. Then, add white wine and thyme leaves and sauté again for another 5 minutes. Stir mushrooms (or shake pan) as needed to prevent from burning.
  • Remove from stove when mushrooms start to form a brown-ish coating. Sprinkle with salt and black pepper and stir to incorporate. Serve immediately.

Notes

TIPs:
  • Freeze mushroom stems for another meal (like stew or soup).  
  • Always use a skillet with a lid to preserve the nutrients and natural taste of mushrooms.
  • If mushrooms have a lot of dirt on, leave them to sit in a bowl of cold water with a tbs. of all purpose flour. Then wash under running water – dirt comes off much easier that way. 

Nutrition

Serving: 1 cup | Calories: 110kcal | Carbohydrates: 12g | Protein: 4g | Fat: 6g | Sodium: 250mg | Potassium: 600mg | Fiber: 3g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 6mg | Calcium: 20mg | Iron: 1mg
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine European, French, Mediterranean
Servings 4 servings
Calories 110 kcal
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