Tropical Papaya Mango Smoothie

Smooth and creamy, this homemade tropical papaya mango smoothie is ready in 10 minutes. It can be prepared with frozen or fresh fruits. Simple and easy to make in the morning at home, it contains only natural ingredients and thus is suitable for kids.…

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Anti-inflammatory Linden Cinnamon Tea

Fresh homemade linden flower & leaves tea with apple chips, topped with gentle cinnamon infusion. Easy, from scratch everyday tea (with anti-inflammatory properties) to kick-start your day.  When I was growing up, my grandma used to make homemade team with ingredients she collected and…

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Everyday Strawberry Smoothie

Every days creamy banana strawberry smoothie, infused with coconut flavor. Easily made vegan, variations and tips included. The tittle simply says it all – this has been our go-to every day smoothie this spring season. When I was pregnant with D. I used to…

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Oat Blueberry Smoothie (5-Ingredients)

Creamy, 5-ingredient blueberry smoothie with oat milk. The perfect kid-friendly nourishing morning or afternoon drink. It’s smoothie season again. Horray! That means, we get to enjoy nature’s flavors and colors in a cup every single day. And if you know me (I’m guessing you…

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Refreshing Morning Sickness Juice

Refreshing morning sickness juice that is perfect when you want to squeeze in some extra freshness in your day (pregnant or not).  Once I was pregnant with my now 2 year old boy, I craved lemony & grapefruit-y drinks all day long. Things got…

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