Anti-inflammatory Linden Cinnamon Tea

Fresh homemade linden flower & leaves tea with apple chips, topped with gentle cinnamon infusion. Easy, from scratch everyday tea (with anti-inflammatory properties) to kick-start your day.  When I was growing up, my grandma used to make homemade team with ingredients she collected and…

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Everyday Strawberry Smoothie

Creamy banana strawberry smoothie, infused with coconut flavor. Easily made vegan, variations and tips included. The tittle simply says it all – this has been our go-to every day smoothie this spring season. When I was pregnant with D. I used to eat strawberries…

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Oat Blueberry Smoothie (5-Ingredients)

Creamy, 5-ingredient blueberry smoothie with oat milk. The perfect kid-friendly nourishing morning or afternoon drink. It’s smoothie season again. Horray! That means, we get to enjoy nature’s flavors and colors in a cup every single day. And if you know me (I’m guessing you…

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Refreshing Morning Sickness Juice

Citrus-y juice that is perfect when you want to squeeze in some extra freshness in your day (pregnant or not).  Once I was pregnant with my now 2 year old boy, I craved lemony & grapefruit-y drinks all day long. Things got especially intense…

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